A picture of Allison: A young woman with wavy brown hair, light skin, freckles, and a septum piercing, smiling slightly, wearing a light green sleeveless top and layered necklaces, standing against a plain white wall.

Welcome

Healing isn't linear, and it doesn't look the same for everyone. What it does require is a space where you feel safe enough to show up honestly. I offer individual therapy for adults working through trauma, depression, and anxiety — drawing from evidence-based approaches like EMDR and DBT, and always keeping you and your pace at the center. I'd love to be part of your process.